Right now, I'm going through a patch in life where money seems to just be draining out of my bank account. Just like watching water drain away down a plug hole, it feels as though someone has left the plug
Barbados had never been high on my 'must-visit' list but it just may have jumped to the number one spot. I always thought Barbados was all about relaxing on the beach with a rum punch
Although summer may be drawing to a close for most, I've just come back from a week in Crete so I'm still clinging on to the last few weeks of summer. That means I'll be making the most of the
For the past two weeks I've been starting my days with the Nutribuddy Breakfast Shake. As someone who usually runs out of the door before I've even had chance to think about food in the morning, I was keen to
We all exercise for different reasons. For me, I exercise because I want to be strong and I want that strength and fitness to be transferable for every day life